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rope mill half marathon and 5k 6 14 2018

SoNo Half, 5K gain additional approval from council

Apr 11, 20196 of 152 Buy Photo 7 of 152 Buy Photo. The SoNo Half Marathon and 5K races took place on October 20, 2018. Roughly 1,500 runners participated. The races, sponsored by local businesses, raises

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FR

Sep 15, 2018SalemFest 5K Salem, NH September 15, 2018 47 Douglas Phair 29:53----- Air Force Half Marathon Dayton, Ohio September 15, 2018 29 Eddie Clements 1:25:50 ----- Book it to the Hooksett Library 5K Hooksett, NH September 15, 2018 7 Ken Martin 23:14 * 13 Ellen Raffio 25:43 * 20 Kathy Denoncour 28:46 31 Tom Raffio 33:51

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List of Course Videos

Carlsbad Half Marathon: Road Race: 13.1--Carlsbad: CA: USA: 1/14/2018-Corona del Mar Scenic 5k Race: Road Race: 3.1--Corona del Mar: CA: USA: 6/2017-Dana Point Turkey Trot 5k: Road Race: 3.1--Dana Point: CA: USA: 11/23/2017-Vineman Triathlon Swim Course: Triathlon--2.4 miles: Guerneville: CA: USA: 7/29/2017-Surf City USA Half Marathon: Road

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Results

Martins Mill Covered Bridge 5 Miler Overall Age Group Awards 5K Awards 5K Overall Results Half Marathon Awards Half Marathon Overall Results Flannery's KIds Race Results Awards P.A.L. Reindeer Run 5K Run/Walk Overall Awards. 2014 Race Results Mothers Day 5K (5/11/14 Marty Snook Park /Hagerstown,MD) Age Groups Award Winners Nick Adenhart

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Chester County Racing Services

Sat, Oct 6 2018 Blood Sweat Cheer 5K Trail Run /1 Mile Family Walk/ Kids 50 Yard Dash Newtown Square, PA: View Results: Sat, Oct 6 2018 Family Farm Show 5K Run and Walk Kennett Square, PA: View Results: Sat, Oct 6 2018 Tech a break - walk/run/roll Virtual, PA: View Results: Thu, Oct 4 2018

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Run with Perseverance: 2018

Dec 31, 2018Race Report: The HUFF 50K Trail Race 2018. ORN: 50K, 6:46:46, 13:06/mile, R/W 3/1. 90th of 156 finishers, 3rd of 6 in M65-69 AG. Quick Summary: Just a very enjoyable day in the Indiana woods on runnable trails on a very mild, December day. Enjoyed this race to the hilt.

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An Incondite Adventure: 2018

Nov 11, 2018Sunday, November 11, 2018. Athens - The Original Marathon. In 490 BC, Persians landed at the Marathon plain with the intention of attacking through to Athens. Heavily outnumbered, the Athenians waged battle and against all odds, emerged victorious. As the legend has it, a messenger named Pheidippides was dispatched to cover the roughly 25 miles

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2018 Red, White Boom! TC Half Marathon, Relay 5K

Jul 04, 20182018 Red, White Boom! TC Half Marathon, Relay 5K - Relay Race Results. FIND RESULTS FIND AN EVENT --Twin Cities In Motion; Red, White Boom! TC Half Marathon, Relay 5K Valentines Day TC 5K Hot Dash Medtronic TC 1 Mile Mill city masters 1:14:47 1:19:01 = 2:33:48 Sarah Ridens 44 F Minneapolis MN, Shannon Ginsberg 49 F Minneapolis MN 45

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Races and PRs

Jun 30, 2009PRs: 5K -- 20:38 (Nov. 26, 2011) 5 miles -- 34:11 (May 26, 2013) 10K -- 43:20 (Nov. 25, 2011) 7 miles -- 50:23 (Nov. 13, 2011) 12K -- 54:42 (Aug. 21, 2011) 15K -- 1

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FRANK KUSH YOUTH FOUNDATION RUN

Oct 13, 2018RUN FOR FUNDS The 2018 version of the Frank Kush Run is encouraging school supporters, boosters, clubs, students, parents, faculty and staff to participate as teams of 25+ or 50+ runners and earn money for your school or school activity. Schools with 25+ runners will receive a $125.00 cash bonus from the Frank Kusch Youth Foundation. Two hundred fifty dollars will be

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Run – Run for Water

7:30am – Mill Lake Park, Abbotsford. The Half Marathon route winds its way around beautiful Mill Lake, then a steady decline out to the south side of Abbotsford. At the half way mark, the course turns at Farmer Rd where the beauty of the surrounding countryside will hopefully make you forget the rolling hills.

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Shelby Twp Park (MI) : Stony Creek Metropark

About. Get that "up north" feeling without leaving the suburbs at top-rated Stony Creek Metropark. Extending across Oakland and Macomb counties, 4,461 scenic acres abound with opportunity for outdoor recreation all year long.

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Run to the Center of the World

Run to the Center of the World, New Troy, Michigan. 218 likes 1 talking about this 18 were here. Half Marathon, 10K and 5K Saturday, October 23, 2021 Register online:

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Old Koloa Sugar Mill Run set for next month

Oct 17, 2018The event includes a half marathon, 10K and 5K runs and a non-competitive 5K walk. The half marathon will start at 7 a.m. The 5K run and walk

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314.63

What is the world record for running a half marathon backwards? How many minutes of cardio activity would it take to burn off a Big Mac? The Ineos 1:59 (marathon) Challenge saw Eliud Kipchoge achieve 1:59:40, but what is his world record? How many people who have completed a 100-mile Ultra have also run a 5k?

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Find Virginia Races

Find your next Virginia race from a marathon, half marathon, 10K, 5K, cycling, triathlon, adventure runs, virtual races, and many other races by city.

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Run Wilk

Aug 08, 2018Prior to getting my Talos jump rope, I was using the crappy cheapo jump rope at the gym. My last half, my official time was 2:09:20 in 2015. My first half in 2014 was 2:13:14. I knew it was a lofty goal to cut off 9:21 from my 2015 half, but I'd worked my tail off training, so I knew I could do it. during my half marathon I had to walk

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Conquer the Cove 25k Marathon – Mountain Junkies L.L.C.

Miles 8-18 of the Marathon course are susceptible to excessively wet weather and an altered course may be used if Roanoke City Parks and Recreation deems it appropriate. In this case, until we come up with a better option, the marathon course will consist of two laps of the 25k course.

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Running Everyday: Benefits, Risks, Creating a Routine, and

Apr 17, 2018There may be some health benefits to running every day, but you may only need to run for 5 to 10 minutes a day. And running more than 4.5 hours a week may not provide any additional benefits.

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Find Indiana Races

Jan 14, 2022 (Estimated) - 0 reviews Broad Ripple Races. Butler Community Food Pantry 2018. Review Aug 11, 2022 (Estimated) - 0 reviews Butler Community Food Pantry 5K Mill Race Marathon, Half Marathon 5K. Review Sep 23, 2021 (Estimated) - 0 reviews Paint the Parks Pink 5K

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2016 Results

2016 RACE RESULTS FINISH TIMES Congratulations to all the awesome Sugar Daddy finishers! Everybody did such an amazing job running the race. Thank you so much for being a part of the inaugural race, we hope you enjoyed it as much as we enjoyed putting

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Doug's Running Blog: 2018

I ran 2 races in October, 29 races for 2018 so far: 10/14 - Empire State Half, 1:46:19, 8:07 pace (fastest half marathon of 2018) 10/20 - Scare Brain Cancer Away 5K, 22:57, 7:24 pace (fastest 5K of 2018) I took 304,236 steps during the month and taken 3,640,687 steps so far in 2018 according to my Pebble 2 HR smart watch.

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The Iloreta Bros

Our mission continues on Sunday, participating in The Kauai Marathon Half Marathon (Half). Though we run in the races, it takes our whole community behind us to make it to the end. Mahalo Coco Zickos and MidWeek Kauai for capturing Joshua's story and the Iloreta Bros mission so beautifully. Mahalo to all of you near and far who continue to support us.

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Can You Help Trekkers Out Of This "Fitness Faking" Epidemic?

Aug 01, 2018We do accept previous marathon experiences(if done within a time span of 3-6 months) for many trekkers who for some reason couldn't upload their 5k/10k run timings. Although people in metro cities can afford to participate in marathons, a considerable amount of trekkers from tier 2/3 cities may struggle on this front.

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Chloe Mandell

May 2010 - Oct 2018 8 years 6 months Health • Assist in running youth Ultimate Frisbee clinics and yearly fundraiser events, raising an average of $3,000 per year for travel and gear.

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Blog

I never dreamed I would keep running races. But here's what happens. As many of you can attest, a 5K is merely an imbedded kernel that later blooms into a desire to run a 10K, then a 10 miler, then a half marathon, then a marathon, and then an ultramarathon and maybe even farther.

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runnerswill – Run if you willWalk if you must

Method 2 (the walk-it-off method) Sunday-take part in a cross training activity, such as a men's hockey league game. This is a good way to get a few other bumps and bruises to compete with the ones bothering you from the race. (i.e. the "Major Pain" strategy) Monday-11 hour brewery shift.

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2018 Races – Mo's Marketplace

Jan 01, 2018Vulcan's Fury Trail Half Marathon October 10, 2021 at 7:00 am – 9:00 am Nottingham, NH, USA Joe English Twilight Challenge 6-Hour October 23, 2021 at 4:00 pm – 10:00 pm Freestyle Farm LLC, 188 Mack Hill Rd, Amherst, NH 03031, USA

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Nick Bates's Race History and Times

Jul 04, 2014View Nick Bates's race history and times on Athlinks

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John Agnew

Don't worry if you race on a tough course or day - our algorithm adjusts for this. The runbritain handicap scoring system is a unique way of measuring your progress and comparing yourself with other runners. As in golf, handicaps go from scratch (zero, or even slightly negative for elite runners) to 36 with increments of 0.1.

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